We want to reduce the oxidation in our bodies. Reminder, our babies are born alkaline and as time passes, they become more and more acidic which eventually leads to oxidative stress. Check out all of the diseases caused by oxidative stress! So what do we do to reduce oxidative stress in our bodies? We tryContinue reading “What’s Oxidation Reduction Potential”
Tag Archives: hydration
Kangen Water 101 | 5 Things Enagic® wants you to know
Enagic hopes you find out about this! Kangen water is very good, healthy ionized alkaline water, and Enagic’s sales force typically shares water with people (for a few weeks) they meet to promote it. They then give the option to them to purchase the life changing devices, or continue to drink the same water theyContinue reading “Kangen Water 101 | 5 Things Enagic® wants you to know”
Water and The Brain
What is the benefit of Kangen water? Along with tasting great and boosting the immune system, alkaline water also has premium hydration benefits. With the proper amounts of hydrogen and oxygen, your body will be less likely to become dehydrated. A better-hydrated body means the brain, tissues, cells and organs will be able to function atContinue reading “Water and The Brain”
ARE HYDRATION AND SLEEP CONNECTED? SPOILER: YES!
Sleep is essential to good health. Rest is essential to being well. Find a way to get both with these resources. Are hydration and sleep connected? Spoiler: yes! The effects of dehydration are similar to the effects of lack of sleep. If you don’t get enough water, you may feel sluggish, experience mood swings andContinue reading “ARE HYDRATION AND SLEEP CONNECTED? SPOILER: YES!”
Water and The Brain
Water is essential for concentration and mental alertness Dr. Corinne Allen Why is Water So Important for the Brain? The Brain is 85% water. Optimal brain function depends on water and lots of it. Water is what keeps the brain signals going. When the quality of water is compromised the signals are short circuited. WaterContinue reading “Water and The Brain”